Hope + Help for Depression & Grief:
9 Episodes You Don't Want to Miss

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2019 has been an amazing first year for The Hope + Help Project podcast! I've been tremendously blessed by the guests who've appeared on the show, and I hope the conversations have been encouraging to the listeners as well. 

There have been a number of guest on the show whose books (or interview topics) have revolved around offering gospel hope and help in depression/grief contexts. If you are someone walking through a season of grief/depression, or have been called to care for someone who is, these podcast episodes are sure to offer helpful biblical insights, gospel-centered comforts, and practical applications for taking next steps by faith.

Every link listed below is stocked with recommended reading links as well as supplemental articles and resources composed by the authors themselves. 

Please don't keep The Hope + Help Project podcast a secret! If you know someone who might benefit from knowing about these interviews, please do them a favor by sharing this resource page!

Christmas Hope and Your Suffering: Advent Devotional

Hope can feel hard to come by during the holidays, especially when you’re wracked with pain or weighed down with grief. Yes, it might be “the most wonderful time of the year” for some. But for others, it’s a season when wonderful times seem both far behind and far beyond them. Perhaps you fall into this latter category. If so, the incarnation may not seem like a relevant consolation. But consider this comforting truth as you weep and lament: Jesus wasn’t born to fail but to prove himself faithful.

Postpartum Depression: The Soul Care Podcast

In this episode, we explore the challenges of postpartum motherhood, and the need for grace and understanding in the face of struggles. We also emphasize the significance of acknowledging both physical and spiritual aspects of mental health, the impact of societal expectations, and the necessity of lamenting and grieving.

11 Free Resources on Biblical Lament

Biblical lament is something I've taught, spoken, and written about a number of times, but only recently did I come to realize that I had enough lament-related resources to share in one post! On this page, you'll find a few interviews from the Hope + Help Podcast archives on the topic of lament, as well as a number of articles that will help you to think more deeply about the topic. In addition, this post features two printables—one of which is brand new.

4 maneras de ayudar a una mamá deprimida

Con un estimado de 800,000 madres en los EE. UU. diagnosticadas con un trastorno de salud mental materna cada año, y con una gran mayoría de ellas sin posibilidades de obtener ayuda profesional, el cuerpo de Cristo no puede quedarse de brazos cruzados. Incluso como laico, puedes ofrecer a una madre deprimida el cuidado necesario e irremplazable en Cristo.

Finding Hope in the Middle of Depression: Great Stories

"On today's episode of the Great Stories Podcast, David Wollen talks with Christine Chappell. She’s an author, a biblical counselor, and a podcaster, and a mother. On this episode, Christine shares her story and what she learned about how Jesus draws near to those who are struggling with depression."

The Gift and Skill of Praise in Lament

If you don’t tend to associate groaning to God with giving Him thanks, you’re not the only one. I confess there have been times when praising the Lord was nowhere near the top of my mind in my sorrow. But over the years, the Spirit has helped me to better understand these two contrasting ways of addressing our Heavenly Father—to see that we needn’t sacrifice praise on the altar of lament (or vice versa). Even our most desperate cries can be “couched in praise,” just as “[in] the context of praise, lament and even protest can be an important function of faith.”

His Mercies Are More: Haven Today Broadcasts

Laundry. Meals. Crying children. Motherhood is busy. But if dark clouds of depression roll in, the weight can start to feel unbearable. Where do you turn? All week on Haven Today, David Wollen will be joined by author and mother, Christine Chappell, for a series called His Mercies are More.

Depression and Motherhood: Parenting with Ginger Hubbard

"Are you a mom struggling with feelings of hopelessness and anxiety? Would you like biblical guidance and practical help for battling depression from someone who’s been there and understands? Join Ginger Hubbard and Katy Morgan, along with special guest Christine Chappell, as they discuss how we can abide in Christ and lean on him to sustain us through seasons of darkness."

The Soul Care Podcast Interview

Recently I had the chance to talk with Dr. Warren Lamb, Jinda Reinig, and Kimberly Willess on their new show, The Soul Care Podcast.

You Lamented—Now What?

“There’s a lot of talk about how to lament these days, but what do we do after—what comes next?” My friend’s question was intriguing. He was right to identify the need for extended reflection. After all, the moments following lament are just as important as the pain-pressed prayers themselves. We must choose to do something next, so what will it be? Withdraw in self-pity? Lash out at loved ones? Self-medicate with creature comforts? Give ourselves over to the futility of restlessness or the fruitlessness of resignation? We need wisdom, lest the choices we make do more harm than good. Because all of life is lived before God, how we move forward from lament truly matters. So what wisdom does he offer to us in these fragile and frustrated moments?

Stillbirth with Jackie Gibson

In this video recording from the 2023 Midnight Mercies Virtual Summit, Jackie reflects on the stillbirth of her daughter and recounts how God mercifully met her in the midst of her grief.
About the Podcast
The Hope + Help Project podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling and sin with courage and grace. Hosted by author/writer Christine M. Chappell.
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About Your Host
Christine M. Chappell
Writer & Podcast Host
Christine Chappell is the author of Clean Home, Messy Heart and is the host of The Hope + Help Project podcast. She writes frequently about depression, sorrow, grief, and motherhood at her blog, has completed biblical counseling certificates with the Institute for Biblical Counseling & Discipleship, and is currently pursuing certification with the Association of Certified Biblical Counselors. Christine's writing has been featured at Desiring God, The Gospel Coalition, Risen Motherhood, Servants of Grace, Thrive Moms, Devotable, and For Every Mom. 
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