About the Episode

In this episode of the Hope + Help Podcast, Christine Chappell interviews Lucy Ann Moll about her mini-book, Help! I Get Panic Attacks. Some of the questions addressed in this interview are:

• What does it feel like to have a panic attack? Why do some people get them?
• What does helpful care and support look like when someone is having a panic attack? What is unhelpful to say in the midst of an attack?
• What are realistic expectations for breaking free from debilitating cycles of fear?
• What can it look like to disciple someone who experiences panic attacks?
• When is it appropriate to get help for panic attacks, and what can "getting help" look like?
• How can God use our battles against panic to mature us as believers in Christ?

About the Guest

Dr. Lucy Ann Moll, founder of Biblical Care & Coaching LLC, helps Christians overcome anxiety, panic, and OCD through biblical counseling that’s both compassionate and practical. Having personally faced fear and depression, she blends biblical truth, brain science, and real-life tools to guide clients from worry to peace. She is the author of Help! I Get Panic Attacks (Shepherd Press, 2019) and is working on a new book, tentatively titled The Christian’s OCD Workbook. With over 20,000 hours of experience, Dr. Lucy helps clients renew their hope and grow in Christ.
Help! I Get Panic Attacks
Panic attacks are terrifying, as author Lucy Ann Moll knows only too well. But she has found hope for overcoming panic, and she longs to help others find the peace of God which comes through the Prince of Peace who conquers fear. Here she looks at the origin of our fears, why we suffer panic attacks, and how we can, with the help God provides, overcome the cycle of fear.
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Christine M. Chappell
Author, Speaker, Podcast Host, Biblical Counselor
Christine is a certified biblical counselor and host of the Hope + Help Podcast for the Institute for Biblical Counseling & Discipleship. She is the author of Midnight Mercies: Walking with God through Depression in Motherhood as well as several mini-books, including Postpartum Depression: Hope for a Hard Season and Help! I’ve Been Diagnosed with a Mental Disorder. She currently serves as a council member for the Biblical Counseling Coalition, and is a regular speaker at women’s events and conferences. Christine lives in South Carolina with her husband and three children, and is a member of Covenant Presbyterian Church in Easley.

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