Emotions

Counseling Through Grief and Lament: TGC Online Cohort

This cohort seeks to empower ministry leaders, counselors, and friends in how to effectively walk along-side grieving people with tenderness and hope. Over six sessions we’ll explore a biblical theology of sorrow while learning how to use lament as a helpful prayer language and counseling tool for processing grief. We’ll not only learn what lament is, but also how it can be practically used to lead people through their sorrow. What’s more, we’ll also consider the implications of unique scenarios and contexts of grief. Featuring live teaching sessions by Mark Vroegop, Bethany Bernard, Tim Challies, Christine Chappell, and Jeremy Pierre. Runs April 15th through May 20th, 2026.
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2 weeks ago

Hope + Help for Understanding Emotions with Brian Borgman

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Brian Borgman about the topic of understanding emotions and his book, Feelings & Faith: Cultivating Godly Emotions in the Christian Life. During the conversation, they explore the importance of emotions as part of being made in God's image, and delve into the dangers of neglecting emotions or being ruled by them—emphasizing the need for Christlike balance.
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4 weeks ago

Finding God’s Peace with Grief Overwhelms

"What if your grief isn’t wasted — but held, used, and transformed by God Himself? In this Grace Conversation, I’m joined by Mrs. Christine Chappell for an honest discussion about what God does with your grief. We talk about the difference between stoicism and worship, learning to cry out to God from the depths (Psalm 130), and what it means to let Him become the center of our sorrow instead of ourselves. Together, we explore how Christ meets us in our affliction — 'how He can make us fruitful even in the land of our pain' (Genesis 41:52). Grief becomes dangerous when we stop running to Him as our refuge, but grace reminds us we don’t have to face it alone. Even seeking help is an act of faith — a reflection of Christ-like humility."
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4 months ago

Engaging Sorrow According to Ecclesiastes

As we read through Ecclesiastes, we see that sorrow is symptomatic of what we lost in Eden. It isn’t exclusively a fruit of personal sin—it’s also what we feel as we suffer the unavoidable effects of original sin. This category is key to engaging sorrow wisely. It explains why life is so hard to begin with and leads us to look to our Redeemer for hope.
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6 months ago

Voices of Encouragement • Video Compilation

In this video recording from the 2023 Midnight Mercies Virtual Summit, we hear closing remarks from Christine as well as encouraging words from a variety of respected authors, bible teachers, pastors, and experienced biblical counselors such as Brad Bigney, Cameron Cole, John Crotts, Iain Duguid, David & Krista Dunham, Zack Eswine, Gloria Furman, Alasdair Groves, Nancy Guthrie, Brad Hambrick, Marty Machowski, Esther Smith, Curtis Solomon, Paul Tautges, Steve Viars, Mark Vroegop, Ed Welch, Lauren Whitman, and Rush Witt.
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2 years ago

Hope + Help for Loneliness with Shannon McCoy

What is a biblical understanding of loneliness? Why does it seem to be such a prevalent experience for people? What are some harmful ways we might be tempted to cope with this kind of feeling? And what are some helpful steps someone take if they feel lonely today? Shannon McCoy addresses these questions and more in this new episode.
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2 years ago

Hope + Help for Shame & Regret with Ed Welch

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Ed Welch about his book, A Small Book about Why We Hide: How Jesus Rescues Us from Insecurity, Regret, Failure, and Shame. 
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4 years ago

How Do I Talk to My Kids About Sorrow?

Forewarning our kids about the realities of sorrow can forearm them to face it by faith. Christ said these seasons would come, and that we would find comfort, hope, and peace by looking to him when they do.
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5 years ago

Hope + Help for Loss and Grief with Paul Tautges

In this episode of the Hope + Help Podcast, Christine Chappell interviews Paul Tautges about his book, "A Small Book for the Hurting Heart: Meditations on Loss, Grief, and Healing," exploring how the gospel of Jesus Christ offers comfort and strength for those walking through seasons of mourning.
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6 years ago

Making Church a Safe Place for Sorrow

While Revelation 21 specifically lists death, mourning, crying, and pain as fundamental grievances believers will face, there's a shocking lack of corporate preparation to meet with such sorrows. Removing the stigma of deeply painful sadness requires the local church’s unhurried commitment to making room for it on Sunday mornings and a desire to equip leaders in one-another care.
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6 years ago

Hope + Help for Anxious Hearts with Paul Tautges

In this episode of The Hope + Help Project, Christine Chappell interviews Pastor and author Paul Tautges. They discuss Paul's brand new book, Anxiety: Knowing God’s Peace to explore how the gospel of Jesus Christ offers meaningful resources for the fight against crippling worries and fears. Paul addresses the spiritual and physical components of our anxiety, explains how it can help us reorient our hearts toward God, and offers listeners biblically-based comforts and wisdom for fighting anxiety on the spiritual battlefield. He also suggest passages of Scripture which help us to engage our anxiety, gently inviting listeners into a deeper understanding of and reliance upon God's peace.
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6 years ago

Hope + Help for Fighting Discontent with Megan Hill

In this episode of The Hope + Help Project, Christine Chappell interviews author/writer Megan Hill to talk about her devotional, Contentment: Seeing God's Goodness. During the conversation, Megan explains what biblical contentment looks like, the differences between "righteous" and "unrighteous" discontent, and how the gospel of Jesus Christ invites believers to put off bitterness and grumbling when they aren't getting what they want out of life. She also illumines the detrimental effects pride has on our ability to find contentment in Christ, and gives practical helps for stepping away from self-sufficiency mindsets.
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6 years ago

Beware of Taking Your Sorrows to Alcohol Before God

Drinking to drown our sorrows, contrary to the chart-topping songs, is a dangerous—potentially deadly—way to respond to seasons of excessive sadness. Alcohol won’t lay its life down for us, but it can demand we lay down our life for it.
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6 years ago

Hope + Help for Overwhelming Emotions with Alasdair Groves

In this episode of The Hope + Help Project, Christine Chappell interviews author/biblical counselor Alasdair Groves. They talk about his book, "Untangling Emotions," to learn more about a biblical approach to addressing our overwhelming feelings, to discover how negative emotions can actually serve redemptive purposes, and finally, to understand how the gospel of Jesus Christ frees believers to engage our emotions in fruitful ways. Alasdair also offers insights into unhelpful views on the importance of our emotions, helps listeners to understand a biblical view of the mind-body connection, and gives words of encouragement to those who feel frequently overcome by their emotional state.
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7 years ago

Hope + Help for Anxious Teens with Jessica Thompson

In this episode of The Hope + Help Project, Christine Chappell interviews author/speaker Jessica Thompson on the topic of her new book, How to Help Your Anxious Teen. During the conversation, Jessica unpacks some of the commonly overlooked factors that can contribute to our teen's anxiety, the harmful ways parents sometimes approach helping their child, and how the gospel of Jesus Christ offers teens and parents alike the assurance and hope needed to walk through anxiety recovery. She also explains the dangerous effects of "helicopter parenting," why today's culture has a disdain for normalcy, and the importance of fostering an environment of grace and age-appropriate transparency in our homes.
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7 years ago

Hope + Help for Anxious Moms with Sara Wallace

In this episode of The Hope + Help Project, Christine Chappell interviews author/writer Sara Wallace on the topic anxiety in motherhood and her new book, Created to Care: God's Truth for Anxious Moms. Sara discusses God’s good design for our “mother bear” instincts, the heart struggles that take place when fear dominates our parenting, how to approach concerns over our children’s salvation, and how the gospel of Jesus Christ offers anxious moms the necessary resources to learn how to trust God with their children’s lives. She also highlights some of the ways moms can fall into guilt-ridden performance traps and control idolatry, offering anxious mothers words of encouragement and comfort for the weary—but priceless—privilege of raising children.
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7 years ago

Hope + Help for the Broken-Hearted with Mark Vroegop

In this episode of The Hope + Help Project, Christine Chappell interviews author/pastor Mark Vroegop on the topic of his new book, "Dark Clouds, Deep Mercy", learning how the God-given language of lament offers the broken-hearted hope and help for life’s sorrowful seasons. During the conversation, Pastor Mark shares his family's personal story of tragic loss, and how lament provided them—and ultimately, his church community—an outlet for their pains to be voiced while placing their trust in God. We talk about the key components of lament, heart-attitude cautions (what lament isn't), and why today's culture has such a hard time walking alongside broken-hearted people. Pastor Mark also offers practical steps for traveling by faith through grief and sorrow, as well as encouragements on how to cling to biblical hope, even when we've lost all sense of it.
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7 years ago

Hope + Help for Anxiety Recovery with Laura Fleetwood

In this episode of The Hope + Help Project, Christine Chappell interviews author/speaker Laura Fleetwood on the topic of panic and anxiety recovery. Laura shares details about her personal struggle with anxiety, what recovery has looked like for her, as well as the various ways God has ministered to her as she has battled on-and-off seasons of disruptive anxiety in her life. She also explains how panic and anxiety manifests itself in her physical body, and gives listeners a practical acronym designed to help us turn more quickly to Christ and his body when panic strikes.
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7 years ago