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If you're new here, welcome! This page will help you find the resources most relevant to your situation.
Are you struggling with depression?
Depression can leave believers feeling weary and alone, yet Scripture offers real hope and help for the journey.
Four Sustaining Graces for Christians Walking Through Depression
In seasons of depression, God does not leave his people without help. This article explores four sustaining graces he provides to strengthen weary hearts.
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Hope + Help for Depressed Christians
A podcast interview with Zack Eswine, author of Spurgeon's Sorrows: Realistic Hope for Those Who Suffer from Depression.
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"Clinging to Hope" PDF Download
A simple handout offering biblical encouragement and practical reminders for Christians clinging to hope in depression.
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Help! I've Been Diagnosed with a Mental Disorder
A short biblical guide for Christians seeking to understand a mental health diagnosis in light of the hope of the gospel.
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Additional Depression Resources
Browse a collection of articles offering biblical encouragement and counsel for Christians walking through depression.
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Are you walking through grief or loss?
Seasons of grief can leave us feeling disoriented and weary. These resources offer biblical comfort for Christians navigating sorrow and suffering.
Finding God's Peace with Grief Overwhelms
A conversation about how Christians can bring their grief honestly before God and learn to find His peace in seasons of overwhelming sorrow.
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Hope + Help for Grief and Loss
A conversation with pastor Paul Tautges about how the gospel comforts believers navigating loss and grief.
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"8 Truths to Remember in the Midst of Sorrow" PDF Download
A simple handout offering biblical encouragement and practical reminders for Christians clinging to hope in depression.
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Hope + Help for Processing Grief
A conversation with Tim Challies about navigating the pain of loss and finding comfort in Christ during seasons of deep sorrow.
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Additional Grief & Loss Resources
Browse a collection of articles offering biblical encouragement and counsel for Christians navigating grief and loss.
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Are you overwhelmed by difficult emotions?
Scripture speaks honestly to fear, sorrow, anger, and despair, helping believers bring their emotions before the Lord with honesty and hope.
Hope + Help for Loneliness
A conversation with Shannon McCoy exploring the roots of loneliness and how the gospel offers comfort and meaningful connection for believers who feel alone.
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Beware of Taking Your Sorrows to Alcohol Before God
A reflection on the temptation to numb painful emotions and the biblical invitation to bring our sorrow honestly before God through lament.
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Hope + Help for Overcoming Anger
A conversation with Jim Newheiser about understanding anger biblically and finding gospel hope for responding with grace instead of sinful anger.
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What Do We Do After Lament?
A reflection on how believers can walk forward in faith after pouring out their hearts to God through lament.
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FamilyLife Today Interview
A conversation with me, Mark Vroegop, and Dave & Ann Wilson about how lament helps Christians bring grief, anxiety, and depression honestly before God.
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Additional Emotion Resources
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Are you a mother facing depression or postpartum struggles?
Motherhood can bring deep joy but also unexpected sorrow. These resources offer biblical encouragement for mothers facing depression, postpartum struggles, or emotional overwhelm.
Mercy for Depressed Moms: How God Met Me in Crisis
A personal reflection on how Christ met me with mercy in the midst of depression during motherhood.
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His Mercy is More: Haven Today Interviews
A radio series exploring how the hope of Christ meets mothers walking through depression and discouragement.
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Midnight Mercies: Walking with God Through Depression in Motherhood
A book offering biblical encouragement and practical help for mothers walking through depression at any age or stage.
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When the Clock Strikes Midnight: Encouragement for Depressed Moms
An article offering biblical encouragement for mothers struggling through dark and discouraging seasons.
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God is Not Surprised by Your Postpartum Depression
A reminder that postpartum depression does not catch God off guard and that His grace meets mothers even in their deepest struggles.
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Postpartum Depression: Hope for a Hard Season
A short, biblical resource designed to help mothers understand postpartum depression and find hope in Christ.
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Additional Depression in Motherhood Resources
Browse additional articles, podcast episodes, and downloads for mothers facing depression and postpartum struggles.
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Do you care for others who are suffering?
Pastors, counselors, spouses, parents, and friends are often called to walk alongside those who are hurting. These resources may help equip you to offer biblical encouragement and wise care.
Engaging Sorrow According to Ecclesiastes
A reflection on how Scripture—especially Ecclesiastes—helps us understand sorrow and care wisely for those who suffer.
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Hope + Help for Loving Others Well
A conversation with Mike Emlet about how viewing people as saints, sufferers, and sinners helps us care wisely and compassionately for those who are struggling.
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Hope + Help for Listening Well
A conversation with Joe Hussung about why listening well is one of the most important ways to love and care for people who are suffering.
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Heart Talks Mini-Conference for Women
A video replay exploring how women can offer biblical encouragement and wise care to one another in seasons of suffering.
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Help! My Teen is Depressed
A short biblical guide designed to help parents understand and care wisely for teens who are struggling with depression.
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Additional Soul Care Resources
Browse additional articles and podcast episodes designed to equip those who walk alongside the suffering.
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Get Encouragement for the Journey
If these resources have been helpful, I invite you to subscribe to my newsletter. Each month I share biblical encouragement, new articles and podcast episodes, and resources for Christians navigating seasons of suffering.
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